Cervical Pain Treatment

Cervical pain, often centered around the neck and upper spine, can significantly impact daily life and diminish overall well-being. Whether stemming from muscle strain, injury, poor posture, or underlying conditions like cervical spondylosis or herniated discs, managing cervical pain requires a tailored approach. Targeted exercises and stretches can improve strength, flexibility, and posture, alleviating cervical pain and preventing future issues. Over-the-counter pain relievers like ibuprofen or acetaminophen can provide temporary relief. In severe cases, prescription medications or muscle relaxants may be necessary.

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• Cervical Pain Treatment in Najafgarh

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